Weigh In record (no journal entry) for 27 December 2019
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1035 kcal
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Fat: 45.72g | Prot: 55.39g | Carbs: 75.22g.
Breakfast: Strawberries , Ham (Whole, Cured) , Egg. Dinner: Bread Stuffing, Kirkland Signature Basil Pesto, Kirkland Signature Chicken Breast, Cherry Tomatoes, Zucchini . Snacks/Other: Cabernet Sauvignon Wine , M&M's Caramel M&M's, Dunkin' Donuts Toasted Almond Coffee. more...
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Gaining 1.0 kg a Week
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