Weigh In record (no journal entry) for 27 December 2019
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143 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1596 kcal
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Fat: 51.89g | Prot: 75.37g | Carbs: 212.52g.
Breakfast: Wellness Хлопья 4 Злака. Lunch: Огурец (с Кожурой), Троекурово Куриное Филе Охлажденное, Картофельное Пюре. Dinner: ВкусВилл Чебуреки с Мясом. Snacks/Other: Ашан Гранат. more...
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Losing 1.1 kg a Week
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Надежда 959's Weight History
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