Weigh In record (no journal entry) for 26 December 2019
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177.4 kg
Lost so far: 34.8 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2069 kcal
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Fat: 39.11g | Prot: 114.24g | Carbs: 327.57g.
Breakfast: Jason's Deli Banana Pudding, Root Beer, Kroger Pork Stew Meat, Fried Polenta, Teriyaki Sauce , Chicken Thigh, White Rice, Coffee with Cream and Sugar. Lunch: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Lettuce, Sweet Onions, Ketchup, Mustard, Nature's Own Perfectly Crafted Thick Sliced White, Tomatoes. Snacks/Other: Ketchup, Sweet Onions, Apples, Mustard, Nature's Own Perfectly Crafted Thick Sliced White, Mayonnaise, Tomatoes. more...
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Gaining 5.3 kg a Week
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Puffywuffy's Weight History
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