Weigh In record (no journal entry) for 26 December 2019
|
81.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
1040 kcal
|
Fat: 70.57g | Prot: 58.26g | Carbs: 58.42g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Great Value Classic Roast Ground Coffee. Lunch: Maurice Lenell Christmas Cookies, Breakfast Casserole. Dinner: Great Value Bratwurst. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|