Weigh In record (no journal entry) for 26 December 2019
|
85.5 kg
Lost so far: 28.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
1604 kcal
|
Fat: 50.61g | Prot: 56.83g | Carbs: 224.32g.
Breakfast: Kaffee mit Milch und Zucker, REWE Leberwurst, REWE Beste Wahl Cherry Roma Tomaten, Banane, Zott Jogobella Light, Lieken Urkorn Kleines Kerni. Dinner: Beste Ernte Apfel-Rotkohl, Spiegelei ohne Fett, Salzkartoffeln, Iglo Rahm-Spinat. Snacks/Other: Raffaello Raffaello, Reber Mozartkugel. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monasanna's Weight History
|