Weigh In record (no journal entry) for 26 December 2019
|
64.8 kg
Lost so far: 21.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
927 kcal
|
Fat: 44.55g | Prot: 34.75g | Carbs: 96.73g.
Breakfast: Ратимир Блинчики с Мясом и Рисом, Сыробогатов Сыр Голландский, Экомилк Масло Сливочное 82,5%, Обычные Блины. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|