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👍Всё ещё не сделала замеры
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102.5 kg
Lost so far: 17 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2862 kcal
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Fat: 139.60g | Prot: 108.44g | Carbs: 257.91g.
Breakfast: Sweet or Dark Chocolate, Cream Cheese, Bagel, Fried Egg, Milk (3.7% Milkfat). Lunch: Курино-Картофельные Оладьи (30). Dinner: Deviled Egg, Angel Food Cake with Icing, Martini Asti, Leor Оливье, DOM Reserve Smoked Salmon Singles . Snacks/Other: Sweet or Dark Chocolate, Cheese Cracker, Шармэль Зефир Яблочный, Mlekovita Kefir, Milk (3.7% Milkfat), Zentis Марципановая Картошка. more...
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Losing 2.1 kg a Week
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