Weigh In record (no journal entry) for 25 December 2019
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88.2 kg
Lost so far: 5.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1113 kcal
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Fat: 54.64g | Prot: 30.55g | Carbs: 130.21g.
Breakfast: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Kroger Sugar Cookie. Lunch: Sweet and Sour Shrimp, Pagoda Express Crab Rangoon. more...
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Gaining 2.5 kg a Week
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oceanladyjulia's Weight History
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