Weigh In record (no journal entry) for 25 December 2019
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63.2 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1651 kcal
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Fat: 63.88g | Prot: 60.52g | Carbs: 209.46g.
Lunch: 笹団子, ペペロンチーノ. Dinner: エクレア, 雪印乳業 とろけるスライス, 明治 4種のチーズピッツァ, 明治 濃厚チーズリゾット. more...
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Losing 0.7 kg a Week
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11598onyxstreet's Weight History
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