Weigh In record (no journal entry) for 25 December 2019
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79 kg
Lost so far: 17.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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538 kcal
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Fat: 11.91g | Prot: 28.61g | Carbs: 81.87g.
Breakfast: Изюм, Глобус Запеканка из Творога, Valio Молоко 1,5%, Вастэко Полба Отварная . Snacks/Other: Макдоналдс Ванильный Сироп, Макдоналдс Капучино (0,2 L). more...
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steady weight
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Svetlana755's Weight History
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