Weigh In record (no journal entry) for 24 December 2019
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92.7 kg
Lost so far: 5.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1133 kcal
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Fat: 43.88g | Prot: 63.82g | Carbs: 124.85g.
Breakfast: Гречка Отварная. Lunch: Кижуч, Гречка Отварная. Dinner: Котлеты из Минтая, Кефир 2,5%. Snacks/Other: Сладуница Конфеты Самый Умный, Имунеле Малиновый Пломбир, Салат с Креветками, Красное Яблоко. more...
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Gaining 4.2 kg a Week
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annisspo's Weight History
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