Weigh In record (no journal entry) for 24 December 2019
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105.0 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 December 2019:
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385 kcal
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Fat: 23.50g | Prot: 25.13g | Carbs: 17.83g.
Breakfast: Kirkland Signature Almond Milk Organic Unsweetened, Ultra binder, Apex Clearvite-ChC (K-111), Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Nutiva Organic Chia Seed, Great Value Frozen Blueberries, Jones Dairy Farm All Natural Uncured Canadian Bacon, Garden of Life 100% Organic Coconut MCT Oil. more...
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Gaining 0.6 kg a Week
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ruthe1213's Weight History
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