Weigh In record (no journal entry) for 24 December 2019
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87.8 kg
Lost so far: 5.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1415 kcal
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Fat: 56.40g | Prot: 49.63g | Carbs: 185.23g.
Breakfast: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Dinner: Chicken Pot Pie. Snacks/Other: Wal-Mart Bakery Soft Sugar Cookies. more...
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steady weight
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oceanladyjulia's Weight History
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