Weigh In record (no journal entry) for 22 December 2019
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63.4 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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937 kcal
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Fat: 50.14g | Prot: 78.64g | Carbs: 39.78g.
Lunch: もやし, キャベツ, 鶏のもも肉. Dinner: おでん. more...
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Losing 1.4 kg a Week
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11598onyxstreet's Weight History
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