Weigh In record (no journal entry) for 24 December 2019
|
52.8 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
766 kcal
|
Fat: 18.38g | Prot: 13.73g | Carbs: 134.98g.
Lunch: 배추김치, 흑미밥, 농심 사리곰탕 큰사발. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|