Weigh In record (no journal entry) for 24 December 2019
|
60.4 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
1860 kcal
|
Fat: 11.00g | Prot: 11.50g | Carbs: 82.50g.
Breakfast: Califia Farms Almond Milk, Brownberry Whole Grains 12 Grain Bread, Pinata Apple . Lunch: Ktown. Dinner: Ktown. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|