ahanks1's Journal, 06 Mar 13

Weigh In record (no journal entry) for 06 March 2013
57.8 kg Lost so far: 5.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2013:
516 kcal Fat: 20.10g | Prot: 37.94g | Carbs: 51.22g.   Breakfast: Caribou, low sodium bacon, Coffee (Brewed From Grounds), Egg. Lunch: Organic Hemp Protein Hi-Fiber, Healthy choice rosemary chicken. Snacks/Other: snap peas, emerald almonds. more...
Gaining 0.4 kg a Week

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ahanks1's Weight History


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