Weigh In record (no journal entry) for 23 December 2019
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92.8 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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2815 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Bicycling (slow) - 11/mph - 15 minutes, Elliptical - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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sunnygoals's Weight History
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