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I was so far from perfect, but able to lose a little. This week will be tough with Christmas and other events. I'll do my best to eat/drink with moderation and enjoy time with family & friends. Merry Christmas!
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73.7 kg
Lost so far: 4.4 kg.
Still to go: 10.2 kg.
Diet followed: Poorly.
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Losing 1.3 kg a Week
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