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A week of visiting family with terrible eating habits is not going to help the scale. If I can make it to next Monday without hitting 230 again I'll be happy.
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103.2 kg
Lost so far: 30.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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5596 kcal
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Fat: 315.46g | Prot: 218.86g | Carbs: 482.23g.
Breakfast: Flavorite Manzanilla Olives, Pork Chops (Top Loin, Boneless) , Albertsons Chunk Pineapple, Kolache Factory Bacon & Cheese Kolache. Lunch: Best Choice Snack Mix, Chocolate Fudge, America's Choice Battered Onion Rings, Hellmann's Real Mayonnaise, Burgerville Half Pound Colossal Cheeseburger, McDonald's French Fries (Medium). Dinner: Chili's Kickin' Jack Nachos with Fajita Beef, Guacamole with Tomatoes, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
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Gaining 1.6 kg a Week
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ogyoglethorpe89's Weight History
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