Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Joliegamera
Journal
23 Dec 19
Joliegamera's Journal, 23 Dec 19
Joliegamera's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 December 2019
65.2 kg
Lost so far:
24.1 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2019:
3330 kcal
Fat: 175.50g | Prot: 126.00g | Carbs: 323.00g.
Breakfast:
Red Lobster Cheddar Bay Biscuit.
Lunch:
Banquet Mega Bowls Chicken Fajita.
Dinner:
Atkins Frozen Farmhouse-Style Sausage Scramble, Kroger Saltine Wheat Crackers.
Snacks/Other:
Kroger Beef Jerky.
more...
1589 kcal
Exercise:
Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Joliegamera's Weight History
View Complete History