Weigh In record (no journal entry) for 23 December 2019
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1142 kcal
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Fat: 40.93g | Prot: 78.19g | Carbs: 121.92g.
Breakfast: S&W Mixed Bean Salad, Cottage Cheese . Lunch: Wholly Guacamole 100 Calorie Snack Pack, Philadelphia Regular Cream Cheese, Snyder's of Hanover Mini Pretzels. Dinner: Butter , S&W Mixed Bean Salad, Pasta Roni Angel Hair Pasta with Herbs, Brussels Sprouts, Nature's Place Boneless Skinless Chicken Breast. more...
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Losing 7.1 kg a Week
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Paige Teel's Weight History
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