Weigh In record (no journal entry) for 23 December 2019
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105.1 kg
Lost so far: 0 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1824 kcal
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Fat: 63.22g | Prot: 80.56g | Carbs: 232.31g.
Breakfast: Coffee, Bruegger's Everything Bagel, Vitafusion Vitamin D3 Gummy Vitamins, Scrambled Egg (Whole, Cooked), Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Natura Potassium Calcium Supplement, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Bacon. Lunch: MTR Alu Mutter, Fresh & Easy Chicken Tikka Masala, Basmati Rice, Indian Flatbread Naan. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Chocolate Sponge Cake with Icing. more...
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Gaining 1.5 kg a Week
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JenKatja's Weight History
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