Weigh In record (no journal entry) for 23 December 2019
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87.7 kg
Lost so far: 16.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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2092 kcal
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Fat: 108.16g | Prot: 79.58g | Carbs: 207.30g.
Breakfast: Pork Chops (Top Loin, Boneless), Egg, Avocados, Kettle Brand Jalapeno Jack Potato Chips. Lunch: Flour Tortillas, Avocado, Tortilla Corn Chips. Dinner: McDonald's Cheeseburger. more...
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Gaining 5.4 kg a Week
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steveputer's Weight History
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