Jkurtz2006's Journal, 23 Dec 19

ate dinner late last night so that's sticking around...
81.6 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2019:
380 kcal Fat: 14.00g | Prot: 42.00g | Carbs: 45.00g.   Breakfast: Great Value Classic Roast Ground Coffee, Quest Birthday Cake Protein Bar. Lunch: Quest Cookies & Cream Protein Bar. more...
2649 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.8 kg a Week



     
 

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Jkurtz2006's Weight History


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