Weigh In record (no journal entry) for 23 December 2019
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79 kg
Lost so far: 17.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1053 kcal
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Fat: 39.53g | Prot: 39.86g | Carbs: 135.16g.
Breakfast: Вастэко Полба Отварная , Valio Молоко 1,5%. Lunch: Рот Фронт Птичье Молоко, Valio Молоко 1,5%. Snacks/Other: Глобус Закуска Нептун , Макдоналдс Капучино без Сахара (0,3 L), Макдоналдс Ванильный Сироп, Козельский Иммуноцея. more...
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Losing 2.8 kg a Week
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Svetlana755's Weight History
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