Weigh In record (no journal entry) for 23 December 2019
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143.3 kg
Lost so far: 0 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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824 kcal
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Fat: 34.50g | Prot: 33.96g | Carbs: 96.75g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Lunch: Салат Овощной со Сметаной, Котлеты из Индейки на Пару, Картофельное Пюре. more...
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Losing 3.5 kg a Week
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Надежда 959's Weight History
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