Weigh In record (no journal entry) for 22 December 2019
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69.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1942 kcal
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Fat: 103.49g | Prot: 83.06g | Carbs: 177.46g.
Breakfast: Egg Omelet or Scrambled Egg with Chorizo, Coffee. Lunch: Gatorade Orange Powder, Tea (Brewed), Mango, Orville Redenbacher's Buttery Popcorn. Dinner: Cracker Barrel Medium Cheddar Cheese, Salami, Prosciutto, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: McDonald's French Fries (Medium), McDonald's Angus Bacon & Cheese. more...
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2041 kcal
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Exercise:
Sexual Activity - 4 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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