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This is definitely one of those instances where throwing a big log on a flame creates a nice big fire. I have another 2500 cal day coming up on Christmas Day to keep the fire burning. I don't know that this low is permanent, but I don't mind it either...lol
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57.2 kg
Lost so far: 38.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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