Weigh In record (no journal entry) for 21 December 2019
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60.9 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1195 kcal
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Fat: 44.50g | Prot: 38.17g | Carbs: 166.89g.
Lunch: Life Savers Gummies, Chicken Drumstick, Boiled Plantain, Cineplex Popcorn (Regular), Mixed Vegetables (Frozen) , Coffee, Scrambled Egg . more...
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Losing 0.4 kg a Week
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ChrisleneB's Weight History
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