Weigh In record (no journal entry) for 21 December 2019
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1320 kcal
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Fat: 70.91g | Prot: 43.54g | Carbs: 130.18g.
Breakfast: Кофе с Сахаром, Рафаэлло Конфета. Lunch: Картошка Печеная, Сосиски Молочные. Dinner: Макдоналдс Гамбургер, Мандарины. more...
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Losing 1.4 kg a Week
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lelikovadream's Weight History
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