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Took Lasix and Potassium
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88.5 kg
Lost so far: 4.9 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1245 kcal
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Fat: 44.55g | Prot: 62.92g | Carbs: 147.23g.
Breakfast: Great Value Bacon, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Egg Omelet or Scrambled Egg with Cheese. Dinner: Ground Turkey (Cooked) , Hunt's Manwich Original Sloppy Joe Sauce, Great Value Enriched Hamburger Buns, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz), Toll House Chocolate Chip Cookie. more...
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Gaining 3.2 kg a Week
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oceanladyjulia's Weight History
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