Weigh In record (no journal entry) for 21 December 2019
|
56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
1490 kcal
|
Fat: 51.57g | Prot: 33.56g | Carbs: 236.40g.
Breakfast: Christie Chips Ahoy!, Oreo Original Cookie, Blackberries . Lunch: Oatmeal Cookies , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sobeys Chocolate Chip Cookies. Dinner: Pizza Pizza Pepperoni Pizza (Medium), Egg, Cheese and Steak on Bagel, Tim Hortons Iced Capp with Cream (Small). Snacks/Other: Christie Chips Ahoy!, Bananas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|