|
A lot of birthday and holiday celebrations. i will be ok, i dont think its all fat.
|
60.3 kg
Lost so far: 15.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
1537 kcal
|
Fat: 58.07g | Prot: 54.36g | Carbs: 202.47g.
Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Cheese Sauce, Chick-fil-A Grilled Chicken Sandwich. Dinner: Mexican Style Stewed Potatoes (Papas Guisadas), Puerto Rican Style Meatballs (Albondigas), Corn Tortilla. Snacks/Other: Kellogg's Rice Krispies Treats (60g). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guillermina83's Weight History
|