Weigh In record (no journal entry) for 21 December 2019
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61.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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142 kcal
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Fat: 1.66g | Prot: 12.48g | Carbs: 20.64g.
Dinner: Апельсин, ВкусВилл Мороженое Шоколадное Протеиновое. more...
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Losing 0.4 kg a Week
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SDlyutrov's Weight History
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