Weigh In record (no journal entry) for 20 December 2019
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63.3 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1990 kcal
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Fat: 88.54g | Prot: 219.40g | Carbs: 70.49g.
Lunch: もやし, キャベツ, 鶏のもも肉. Dinner: 野菜, かれいの唐揚げ, マグロのオーブン焼き、またはマグロの網焼き, 刺身. Snacks/Other: アイスクリーム. more...
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Gaining 2.1 kg a Week
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11598onyxstreet's Weight History
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