Weigh In record (no journal entry) for 21 December 2019
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80.9 kg
Lost so far: 8.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1660 kcal
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Fat: 61.95g | Prot: 111.77g | Carbs: 164.43g.
Breakfast: Яйцо Куриное, Картофель. Lunch: Гречка, Кальмар, Морковь. Dinner: Котлеты из Говядины, Фруто Няня Пюре Яблоко Груша со Сливками, Байкальский Творог 2%. Snacks/Other: Dario Сок Персик, Красная Цена Грецкий Орех, Хурма. more...
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Gaining 0.9 kg a Week
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Julia_zav's Weight History
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