Was def surprised when I weighed this morning. I weighed 8 times to make sure lol It's def not going to be that next Fri. Christmas is the only day I try to just enjoy and not stress over calories.
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47.1 kg
Lost so far: 6.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1955 kcal
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Fat: 73.50g | Prot: 60.30g | Carbs: 266.41g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Subway Steak & Cheese, Oven Baked Barbecue Chips (Bag), Pictsweet 3 Pepper & Onion Blend. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Losing 0.4 kg a Week
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