Donnananaa's Journal, 20 Dec 19

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Weigh In record (no journal entry) for 20 December 2019

70.1 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:

1351 kcal

Fat: 47.25g | Prot: 51.64g | Carbs: 148.97g. Breakfast: Dad's Oatmeal Cookies, Coffee. Lunch: Farmers Market Oatmeal Raisin Cookies, Tim Hortons Bagel BELT. Dinner: Balderson Old Cheddar Cheese, Bananas, Kiwi Fruit, Hot and Sour Soup. Snacks/Other: Red Table Wine. more...

2123 kcal

Exercise: Sleeping - 12 hours and 30 minutes, Desk Work - 8 hours, Driving - 3 hours and 30 minutes. more...

Losing 4.8 kg a Week

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Donnananaa's Journal, 20 Dec 19

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Donnananaa's Weight History