Weigh In record (no journal entry) for 20 December 2019
|
67.6 kg
Lost so far: 7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
1177 kcal
|
Fat: 44.53g | Prot: 36.55g | Carbs: 157.15g.
Breakfast: Clémentines, Café, Taillefine Yaourt 0% Saveur Vanille , Madeleine. Lunch: Herta Tendre Noix Supérieur, Taillefine Yaourt 0% Saveur Vanille , Huile d'Olive, Salade Verte, Riz Blanc (à Grains Moyens, Cuit). Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Bio Huile d'olive, Petits Pois (Surgelés), Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Monoprix Beurre Doux, Bonne Maman Confiture de Myrtilles Sauvages, Carrefour Pain de Mie Nature. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jess180818's Weight History
|