Weigh In record (no journal entry) for 20 December 2019
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67.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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483 kcal
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Fat: 26.41g | Prot: 31.58g | Carbs: 28.19g.
Breakfast: Свежий Хлеб Хлеб Лапландский , Омлет с Молоком. Lunch: Перекресток Буженина Запеченая, Первый Хлебокомбинат Хлеб Бородинский. more...
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Gaining 4.2 kg a Week
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e_zayarnaya's Weight History
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