Weigh In record (no journal entry) for 20 December 2019
|
87.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
1371 kcal
|
Fat: 24.68g | Prot: 158.15g | Carbs: 113.75g.
Breakfast: Quaker Flocons d'avoine, Super U Fromage Blanc 0%, Lidl Steak Haché Façon Bouchère 5%. Lunch: Lidl Filet de Poulet, Freshona Petits Pois Carottes Extra Fins à l'étuvée. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|