Melodyann's Journal, 04 Sep 10

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Weigh In record (no journal entry) for 04 September 2010

71.4 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2010:

1360 kcal

Fat: 19.19g | Prot: 24.43g | Carbs: 286.34g. Breakfast: Pancake Syrup, Plain Pancakes. Lunch: Deli Ham, White Bread. Snacks/Other: Peanut Butter Pumpkins, Orange Soda, Orange Soda, Orange Soda. more...

2190 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Melodyann's Weight History

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Melodyann's Journal, 04 Sep 10

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Melodyann's Weight History