Weigh In record (no journal entry) for 20 December 2019
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76.6 kg
Lost so far: 20.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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573 kcal
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Fat: 52.44g | Prot: 25.50g | Carbs: 4.20g.
Breakfast: Jarrow Formulas Масло МСТ, Живой Продукт Кокосовый Урбеч, Мираторг Бекон Сырой Любительский, Яйцо Куриное. more...
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steady weight
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anna45855's Weight History
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