Weigh In record (no journal entry) for 19 December 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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2117 kcal
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Fat: 82.41g | Prot: 51.89g | Carbs: 315.11g.
Breakfast: Bananas, Christie Chips Ahoy!, Dempster's Bagel, Philadelphia Regular Cream Cheese. Lunch: Sobeys Chocolate Chip Cookies, Nestea Cool Iced Tea, Pepperidge Farm Goldfish. Dinner: Catelli Macaroni, Christie Chips Ahoy!, No Name Mozzarella Shredded Cheese. Snacks/Other: Oranges , Pepperidge Farm Goldfish (Package), Maynards Fuzzy Peach. more...
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steady weight
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Jenna.lightning's Weight History
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