Weigh In record (no journal entry) for 19 December 2019
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77.2 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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849 kcal
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Fat: 34.78g | Prot: 44.35g | Carbs: 90.40g.
Breakfast: Garden of Life Grass Fed Collagen Peptides, So Delicious Coconut Milk Unsweetened Vanilla, Bananas, Sunrise Growers Antioxidant Blend, Navitas Naturals Organic Raw Cacao Powder, Coffee with Cream, Kroger Unsweetened Coconut Flake. Lunch: Perdue Grilled Chicken Breast Strips, Kraft Classic Caesar Dressing, Great Value Romaine Lettuce. Snacks/Other: Chocolove Orange Peel in 55% Dark Chocolate, Pure Organic Layered Fruit Bar. more...
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steady weight
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