Weigh In record (no journal entry) for 19 December 2019
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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974 kcal
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Fat: 22.18g | Prot: 53.84g | Carbs: 137.82g.
Breakfast: Action Chocolate Almond White Coconut, Organic Pb&Mé Chocolate, Lidl Fruits Rouges Surgelés, Malo Fromage Frais 0%, Happy Bio Graines de Chia, Alpro Lait d'amande Original, Treblec Farine de Sarrasin, Banane. Lunch: Sojasun Yaourt Nature, Maille Moutarde de Dijon, Tartex Vegeese Saveur Fumé , Carrefour Poivrons Rouges Grillés, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Cos ou la Laitue Romaine, Moulin Des Moines Farine de Maïs, Maizena Maizena, Sojasun Lait de Soja Nature , Tofu Soyeux Ferme. Snacks/Other: Organic Pb&Mé Chocolate, Vahiné Sucre Vanillé, Pommes (sans Peau), Celnat Farine d'avoine Demi Complète, Maizena Maizena, Oeuf (Entier), Danone Skyr Nature. more...
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Gaining 2.1 kg a Week
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sissouetfifi's Weight History
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