Weigh In record (no journal entry) for 18 December 2019
|
56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
1881 kcal
|
Fat: 66.26g | Prot: 65.34g | Carbs: 269.19g.
Breakfast: Original Two-Bite Brownies, Quaker Chewy Chocolate Chip Granola Bar, Welch's Fruit Snacks. Lunch: Starbucks Caffè Mocha (Grande). Dinner: Sweets from The Earth Double Chocolate Cookies, Christie Chips Ahoy!, Bananas , Beef Steak. Snacks/Other: Oranges , Fontaine Sante Hummus, White Rice, Allan Candy Canes . more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|