Weigh In record (no journal entry) for 18 December 2019
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68.5 kg
Lost so far: 14.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1272 kcal
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Fat: 94.49g | Prot: 100.52g | Carbs: 6.85g.
Breakfast: Hacendado Queso Emmental, Huevo. Lunch: Cebollas, Hacendado Zanahoria, Huevo, Hacendado Queso Emmental, Hacendado Atún en Aceite de Oliva, Lechuga. more...
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Losing 1.8 kg a Week
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ketohope's Weight History
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