Weigh In record (no journal entry) for 18 December 2019
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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813 kcal
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Fat: 18.73g | Prot: 59.94g | Carbs: 95.06g.
Breakfast: Coffee with Milk. Lunch: White Rice, Chicken Breast. Dinner: Baby Spinach, Ferrero Collection, White Rice, Chicken Breast. more...
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elnaz123!'s Weight History
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